WINTER PERFORMANCE TRAINING  AT THE SHOP

Schedule and sign up here !

This winter season, Assabet River Bicycles in conjunction with JDZ Performance Training is proud to announce indoor performance cycling opportunities for cyclists of all levels and abilities from novice to advanced riders.  Our program is designed for any cyclist interested in developing their cycling abilities and overall conditioning in a group-ride environment.

Using well-established CompuTrainer technology, studio personnel will craft a workout regimen to suit your specific training objectives. The primary equipment and software allow for flexibility in difficulty, endurance, and scale of workout and rider experience allowing program flexibility catering to all participants. We are planning to run the programs at both early morning/pre-shop hours and after dinner/shop hours at the end of the day.  Weekend programs will offer longer more intense options for training.

If you are interested in boosting your cycling fitness and be ready for spring road season, workouts will be part of an FTP building program.  In addition, we are planning to offer the facility for larger group sessions for local team and charity training.